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Resources

Below are some resources that may be helpful to you, created by a counselor.

10 Ways to Give An Invalidating Apology

Giving a Validating Apology

Interpersonal Effectiveness

Ladder of Success

Seasonal Depression

Self-Forgiveness

The Importance of Your College GPA

Who Is In Your Circle?

Articles:

-    Boundaries and Mental Health

-    Our Slave-Masters are Keeping Us From Mental Wellness

-    Tips for Setting Healthy Boundaries

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